Anyone fancy a quick skinny dip?

Great for entertaining guests at pool parties or cocktail parties , or even at a picnic by a lake or beach.

The simple easy things are often the best.!!!

It has a zesty tart edge that makes it the perfect accompaniment for many occasions or as a mixer.

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Greek style yoghurt !!!

▪️High in protein
▪️Source of calcium
▪️Perfect substitute for sour cream.

Makes great dips !!!


CONTENTS

  1. Fresh Avocado Dip
  2. Quick French Onion Dip
  3. Easy – Sweet Potato ,Pumpkin & Caremalized Onion Dip.
  4. Video Summary – all 3 dips.

🥑FRESH AVOCADO DIP🥑

Super easy Super healthy Super tasty

INGREDIENTS

▪️1 Avocado
▪️Greek style yoghurt
▪️Seasoning  spices – I use a Mexican or Spanish mix with a Paprika base .

INSTRUCTIONS


1. Blend / purée your avocado or just mash it with a fork .

For this demo I am using ½ a small Avocado .

2. Add the Greek yogurt one tablespoon at a time , stir in and add more, tasting as you go.

For my demo ,I used 1 heaped tablespoon of yoghurt with ½ small Avocado .

3. Add your seasoning and mix.
The amount you add will depend on your tastes and the quantity you are making. Taste test and gradually add more as needed.

For my demo , I added 1½  heaped teaspoons.

4. Spoon your fresh dip into your condiment dish.

5. Serve with crackers, corn chips ,carrot sticks  etc.

So simple ,fresh and healthy.
OR
Use as an alternative to guacamole with nachos or tacos.
Check out my nachos recipe.

VIDEO SUMMARY – Fresh Avocado Dip recipe.

Video Version Full HD 1080p
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🌰QUICK – FRENCH ONION DIP🌰

A quick snack hack for when you need something to serve guests.

This is a great food hack and only has 2 ingredients.
It can’t get any easier than this ,and is very morish !!!

INGREDIENTS

▪️French onion soup mix base sachet
▪️ Greek style yoghurt

INSTRUCTIONS

1. Spoon your desired amount of yoghurt into a bowl.

2. Add 1 tablespoon of soup mix and stir .Taste a tiny amount and just add more soup mix until it is to your liking .

You can have a subtle flavour or a strong tasting flavour.

3. Spoon your dip into a condiment dish .

4. Serve with crackers, corn chips ,carrot sticks etc.

This dip will last in the fridge for a few days in an airtight container.

Keep the remaining soup mix powder in a spice container or zip lock bag , for another round of dips when needed .

A quick snack hack for when you need something to serve guests .

VIDEO SUMMARY – French Onion Dip

Video Version Full HD 1080p
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This process can be used with many soup sachet bases like the next one.


🍠EASY – SWEET POTATOE , PUMPKIN AND CARAMELIZED ONION DIP🍠

Cuppa soups are often something people keep in their pantry. Many can be used to make quick yet delicious dips.

This particular Cuppa Soup pack comes with 2 sachets.

INGREDIENTS

▪️Greek Style Yogurt
▪️Cuppa Soup Sachet

INSTRUCTIONS

1. Spoon your required amount of yoghurt into a bowl .

2. Add a teaspoon of soup mix and stir , taste test and keep adding more until it tastes to your liking .

3. Transfer to a condiment dish and serve with
▪️crackers ,
▪️corn chips ,
▪️carrot sticks ,
▪️cellery sticks ,
▪️crusty bread

VIDEO SUMMARY – Sweet Potato, pumpkin and caremalized onion dip ,recipe.

Video Version Full HD 1080p
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FULL VIDEO SUMMARY

Below : All 3 recipes in one video format.

Video Version Full HD 1080p
Click to view attachment page with other videos ,images ,gifs and credits.

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